Beauty Nutrition Index Cookbook

Beauty Nutrition Index Cookbook

Do you feel like something is missing in your current skincare routine? Does your skin lack that radiant glow you once had? Well, it could be the food you're eating. Recipes made with nutrient-dense foods for skin and optimal health.

HEALTHY RECIPES COOKBOOK

CONTINUE READING TO FIND OUT MORE

Glowing skin starts from the inside out. All the fancy skincare products are pointless if you are not giving your skin the one thing it truly needs, proper nutrients. In this cookbook, discover recipes to enhance your inner glow. I have an inside-out philosophy when it comes to skincare.

I help you uncover that youthful inner glow by eating nutrient dense recipes. Highlight the benefits of healthy fats, fresh veggies, nuts, legumes, and quality ingredients. Gut health and the digestive tract are key players in energy levels and our complexion. Want to begin making delicious recipes that help you look your absolute best, let’s get cooking.

Beauty Nutrition Index Cookbook

Ready to make skin loving recipes?

"I love the easy dinner recipes. My favorite recipes are the soup recipes and the apple pie energy bites. I had no idea that healthy eating can taste this good. "

— Kelly P.

"My favorite healthy recipe cookbook. I love the easy dinner recipes."

If you are looking to clear up your skin and eat delicious recipes, then this is the healthy cookbook for you. All the recipes are created with skin loving nourishing ingredients to hydrate and glow from the inside out. 

I created this healthy recipe cookbook for glowing skin from the inside out.

Beauty Nutrition Index Cookbook

Introducing...

Learn to feed your body the proper nutrients for soaring energy levels and glowing radiant skin. Unveil your inner glow today with easy to make, tasting, and nourishing recipes. Recipes for everyone. Whether you follow a vegan, paleo, grain-free, or dairy-free lifestyle, you will find recipes to suit your dietary needs.

If you are looking for recipes that provide you a ton of beauty benefits, try my pretty pink dust recipe or my favorite strawberry peach smoothie. 

Inside this healthy cookbook, you will find my favorite quick breakfast recipes, like my banana buckwheat porridge recipe or my healthy egg hash. Those are currently my client favorites. Try them today.

Here's What You'll Learn:

Recipes for Glowing, Radiant Skin

Quick Breakfast Recipes

Delicious family friendly recipes that your entire family will actually enjoy. Try out the shrimp stir-fry or the oven baked walnut crusted chicken tenders. Those are one of my favorites especially on a busy evening.

Family Friendly Recipes

I even included some delicious vegan recipes. If you are brand new to trying out a few vegan recipes, this can be your introduction. Try my delicious chickpea avocado Swiss Chard rolls or my easy to make vegan meatloaf.

For the Vegan

How It Works

Read the Beauty Nutrition Index Cookbook for healthy recipes to get glowing skin from the inside out.

READ MATERIALS

Buy necessary ingredients. Mix and match recipes to create the perfect healthy menu. Discover new foods to eat that nourish you.

GROCERY SHOP

Create and eat balanced, healthy meals to nourish your body. Feel confident eating nourishing recipes for clear, radiant skin.

EAT HEALTHY FOOD

"I always had a hard time taking care of my health. What has finally helped me was getting guidance from someone I trust and knows how to get me results. I am finally having a better relationship with food because of the program."

- Kelly
NEXT →

“ I feel like a better version of myself and love all the extra energy I gained. Laura changed my life.  

- Sara

"I feel amazing and the food tastes so good that my children love it too."

- Ann
NEXT →

“ The program was informative and educational. I can honestly say I finally achieved that feel good feeling surrounding food choices". 

- AMANDA

Real results

Set the foundation for healthy eating by learning how to make healthy recipes!

Are you ready to get started?

"Laura has transformed my life. I have more balance in my life. I am finally free of my old dieting mindset. I now make lifestyle choices that have drastically improved my life."

Tara

Transformed her Life

"Thank you so much. I have gained confidence in making healthy food choices. I lost ten pounds. It changed the way that I look at my food choices."

Heather

Gained Confidence

Awesome information. This was helpful information to get my nutrition back on track. I love all the recipes. Thank you so much for creating this. Plus, the recipes are all delicious and easy to make. 

Julie

Got Her Nutrition Back On Track

Yes, It Really Works

Best Value!

Please Note:
This cookbook is only available in digital format. You will NOT receive a hard copy of the cookbook. Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request. Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at admin@EatYourNutrition.com and I'll help you get it sorted out.

I'm Laura, certified holistic nutritionist. I teach others how to become the healthiest version of themselves with holistic nutrition. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease. I now teach others that you too can achieve health through nutrition.

You want the tools and resources to nourish your body with healthy, whole foods.  You can't stand the thought of eating bland food. You just want someone to finally tell you what works.

You're in the right place.

MY MISSION

Helping others on the path to healthy eating so food

health.

Get off of that dead-end diet trend and start enjoying REAL, healthy food so you can live life freely, actively, and with a renewed clarity! Stop dieting for good and instead Eat Your Nutrition. Take charge of your health today.

nourishes & restores their

— Laura Ann Villanueva

FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG

"The is my favorite health guide. I love all healthy habits and feel amazing."

- Theresa
FIVE BAJILLION 5 STAR REVIEWS PROBABLY AREN'T WRONG

"I love your Radiant Healthy Eating Guide so much. I learned a lot about how to eat properly to fuel my body."

- Piper Ann

BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.

I help others transform their health through nutrition.

Certified holistic nutritionist, nutrition and wellness author, weight and gut health specialist. I teach women how to discover effective ways to become the healthiest version of themselves. You can achieve a healthy gut and restore healthy gut flora with holistic nutrition.

I'M LAURA VILLANUEVA

BSc, Nutrition science
Certified Holistic Nutritionist
for the Eat Your Nutrition ™ website.

I can help because I've been there!

Ten years ago, I was exhausted, feeling stuck, and overwhelmed. I spent years struggling with my celiac disease diagnosis. In the beginning, I had to figure things out for myself. I did a ton of research. I tried it all to manage my celiac disease.

I went back to school and became a certified holistic nutritionist. I learned how eat to properly nourish my body and manage my health issues through food.

I now say hello to a life of healthy eating, renewed energy, and rejuvenation!

And that's how I learned that YOU too can improve your health while eating delicious, nourishing foods.

but it wasn't always this way.

This cookbook includes everything you need to master healthy eating!

Here's a compilation of my best healthy recipes to jumpstart your wellness journey. This cookbook includes various great-tasting and wholesome foods to enhance one’s well-being. Quick and easy recipes for mouthwatering dishes. Increase energy levels by feeding your body with proper nutrients.

SO WHAT ARE YOU WAITING FOR?

Get Started!

Best Value!

Please Note:
This cookbook is only available in digital format. You will NOT receive a hard copy of the cookbook. Since this digital product is intangible and can be downloaded directly after purchase, they are considered "used" after purchase, and I cannot accept any refund request. Eat Your Nutrition does not guarantee that the ingredients listed in any of our recipes are allergy free. If you have a food allergy, you should determine whether you are allergic to the ingredients in each recipe, and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Contact me if you have a food allergy concern prior to purchasing. If you are having trouble downloading, email me at admin@EatYourNutrition.com and I'll help you get it sorted out.

How long do I have access?

You have lifetime access to the materials.

Frequently Asked Questions

When do I start?

You can get started making these easy recipes right away. Simply download and cook.

Can I get a printed copy of  the materials?

We don't provide printed materials. But feel free to download and print right at home. 

Can I share this material with others?

No. The material is for informational and educational purposes only. Do not sell or share as that is a violation of copyrights.

How do I access the materials?

Once purchased, you will receive a confirmation email with download access to the materials.

What if I have food allergies or aversions?

Most recipes are food allergy friendly. However, this is not a guarantee. Contact me if you have a food allergy concern prior to purchasing.

Do you offer refunds?

Because these are digital downloads, once purchased, you have acsess. No refunds.

What if my question isn't answered in these FAQ's?

No worries. Reach out to us at admin@EatYourNutrition.com prior to purchasing, and we can answer any questions or hesitations you may have about the materials.

I completely understand. Every dollar invested in your health is an important one! Just email me at admin@EatYourNutrition.com

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