Premier 31 Day Healthy Eating Guide

Premier 31 Day Healthy Eating Guide

10.00

Premier 31 Day Healthy Eating Guide

Description:

Do you struggle to find time to prepare healthy food? Learn how to save time, money, and improve you and your family’s health.

This guide includes:

60 healthy recipes, worksheet planners, and lots of health and wellness content, so you are armed with the tools to know how to prepare healthy meals, track your progress, set goals.

What’s included:

  • 60 Quick & Easy Whole Food Healthy Recipes

  • Healthy Eating Guide Tips

  • Eating on the Go

  • Tips for Adding Whole Foods

  • 20 Healthy Snack Ideas

  • Grocery Shopping Guide filled with great tips

  • Weekly Meal Planner PDF has room for you to plan your meals and snacks. It also has space to add in notes or groceries you might want to buy.

  • Weekly Exercise Planner PDF has room for you to plan out your activities and workouts.

  • Weight & Measurement Goal Tracker-This is the perfect tool for you to track your weekly progress.

Here are a few examples of some of the recipes you will receive:

  • Pumpkin Pie Oatmeal

  • Banana Crepes

  • Egg Drop Soup

  • Mexican Salad

  • Thai Shrimp Curry & Rice

  • Turkey & Sweet Potato Hash

  • Sausage Stir-Fry

  • Slow-Cooker BBQ Pork Chops

  • Honey Fried Banana

  • Black Bean Brownies

  • Coconut Pudding

Macros included for all the recipes in the guide.


What you’ll learn:

  • 60 quick & easy whole food healthy recipes.

  • Healthy eating and eating on the go tips.

  • Tips for adding whole foods into your diet.

  • 20 healthy snack ideas.

  • Grocery shopping tips.

  • Weekly Meal Planner PDF has room for you to plan your meals and snacks. It also has space to add in notes or groceries you might want to buy.

  • Weekly Exercise Planner PDF has room for you to plan out your activities and workouts.

  • How to track your weekly progress. Weight & Measurement Goal Tracker-This is the perfect tool for you to track your weekly progress.

Add to Cart

This is a digital download.

E-BOOKS & COURSES

Due to the digital nature of e-books, cookbooks, courses and guides, and the fact that digital content can't be returned, e-books, cookbooks, courses, and guides are non-refundable. To date, we have never had a refund request and feel confident that we've laid out everything you get in the description above. Please read the details and description of each e-book and course, so you understand exactly what you are buying. We're entirely invested in making sure you have the best experience possible, so please email us with any questions, and we will always give you an honest answer so you can make the best decision for you. We're happy to answer any questions.

You Might Also Like

Re: FRESH Cookbook 32851B28-1543-4B45-B439-32CD2FB32925.jpg

Re: FRESH Cookbook

10.00