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shrimp fried brown rice

Healthier Shrimp Fried Brown Rice

I am sharing another one of my yummy recipes from my book Refresh+Recharge+Refuel.

I love to take family favorite recipes and revise them to a healthier version.

Ebook available here. Paperbook available on Amazon.

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Kicking coconut lentil soup

KICKING COCONUT LENTIL SOUP

This recipe is one of my favorite detoxing soups for the body. I love how simple and fast this soup comes together. Lentils provide the body with much needed fuel especially if you are starting out a new workout regime for the new year. The heat from the ginger and cayenne pepper rev up the metabolim.

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living coral pantone color 2019

Pantone Colors for 2019

I always look forward to the New Year to start getting excited about the new color trends in fashion. This year is no exception. I am loving the vibrancy of the colors that will be trending for 2019.

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laura villanueva wellness healthy habits 2019

healthy habits for 2019

We don’t have to wait for the new year to start practicing healthy habits. Try to incorporate one of these habits into your daily routine and before you know it, you will have established a new habit.

 

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Refresh recharge refuel book cover

REFRESH

RECHARGE REFUEL

It’s finally here. My Ebook and paperback. REFRESH-RECHARGE-REFUEL is now available for purchase. I put a lot of hard work into writing this recipe book for you.